Earwax, or cerumen, is actually pretty important for ear health. It helps protect, clean, and keep the ear canal lubricated. Normally, the ear takes care of itself through a natural process that moves old earwax out of the ear canal with jaw movements, like when you talk or chew (Olaosun, 2014). However, many people still clean their ears themselves to get rid of dirt, debris, and wax, and to ease itchiness (Amutta et al., 2013; Khan et al., 2017; Haji et al., 2021). They often do this thinking it will improve their ear hygiene (Khan et al., 2017; Haji et al., 2021).
For some people, especially those with hearing loss or who use hearing aids, professional ear cleaning can be very helpful (Haile et al., 2021). It can help ensure that hearing aids work well and prevent problems caused by earwax and other debris (Orji et al., 1969). But, using cotton swabs or other tools to clean your ears yourself can sometimes lead to infections or other issues (Nussinovitch et al., 2004).
Environmental factors like moisture, water, and seawater can also mess with the protective layer of earwax and increase the risk of infections (Leonard et al., 2020; Wade et al., 2013). That’s why professional cleaning might be a good idea for people with specific needs or those who have trouble maintaining ear health on their own.
In summary, earwax is essential for keeping your ears healthy. While many people try to clean their ears themselves, it’s important to do so carefully to avoid complications. Professional ear cleaning can be beneficial, especially for those with hearing aids or hearing loss. At Total Ear Hygiene, we use evidence-based methods to help people maintain their ear health and improve their hearing, which contributes to overall well-being.
